#9 - Health and Nutrition (With Mark Jarvis & Ben Crook)

 
SOAP, ON SOAP, SOAP ONLINE, SOAP PODCAST, PODCAST LDN, LDN PODCAST, PODCAST LONDON, HIRE PODCAST STUDIO, VERSION 3.0

Joining the conversation in Episode 9 of Version 3.0 is Mark Jarvis and Ben Crook from Blueberry Nutrition. After retiring undefeated from boxing in the paratroopers, Mark became a personal trainer to celebrities such as Nicholas Cage, Keira Knightly and Christian Slater. Most recently he accompanied One Direction on their world tour. Ben on the other hand began life as a Biochemist before becoming a professional nutritionist. In this episode we discuss everything from the rise of MMA to Harry Styles boxing skills. Mark and Ben also gave us some well needed advice ahead of an endurance event we’re undertaking later this summer...it turns out we’ve been way too nonchalant.